Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a velvety parfait featuring a harmonious blend of nonfat Greek yogurt and a touch of whey protein, layered with vibrant mixed berries and a sprinkle of crunchy low-sugar granola. This dessert is both refreshing and satisfying, perfect for a guilt-free treat.

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NUTRITION

360kcal
Protein
35g
Fat
4g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

15g Whey Protein Isolate Powder (approx. 1/2 serving)

1 cup Mixed Berries (150g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate powder until smooth.

  • 2

    Prepare a parfait glass or serving dish by spooning half of the protein-infused yogurt into the bottom.

  • 3

    Layer the mixed berries evenly over the yogurt.

  • 4

    Add the remaining yogurt on top of the berries, followed by a final layer of berries if desired.

  • 5

    Sprinkle the low-sugar granola over the top to add a satisfying crunch.

  • 6

    Serve immediately and enjoy your creamy, nutrient-packed dessert parfait.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a velvety parfait featuring a harmonious blend of nonfat Greek yogurt and a touch of whey protein, layered with vibrant mixed berries and a sprinkle of crunchy low-sugar granola. This dessert is both refreshing and satisfying, perfect for a guilt-free treat.

NUTRITION

360kcal
Protein
35g
Fat
4g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

15g Whey Protein Isolate Powder (approx. 1/2 serving)

1 cup Mixed Berries (150g)

1/4 cup Low-Sugar Granola (30g)

PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate powder until smooth.

  • 2

    Prepare a parfait glass or serving dish by spooning half of the protein-infused yogurt into the bottom.

  • 3

    Layer the mixed berries evenly over the yogurt.

  • 4

    Add the remaining yogurt on top of the berries, followed by a final layer of berries if desired.

  • 5

    Sprinkle the low-sugar granola over the top to add a satisfying crunch.

  • 6

    Serve immediately and enjoy your creamy, nutrient-packed dessert parfait.