Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, nutrient-rich lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The meal provides a satisfying blend of lean protein, wholesome grains, and vibrant greens, ideal for fueling your day.

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NUTRITION

Protein

71.7g

Fat

11.2g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.
5
Steam the broccoli until it is bright green and just tender, about 5 minutes.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve immediately.