Pan-Seared Steak with Roasted Sweet Potatoes and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Fresh Avocado

Enjoy a perfectly pan-seared steak paired with tender roasted sweet potatoes and the creamy freshness of avocado. This dish offers a balanced mix of high-quality protein, energizing carbohydrates, and healthy fats, making it a satisfying and nourishing meal.

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NUTRITION

465kcal
Protein
44g
Fat
32g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Steak Fillet

0.5 medium Sweet Potato

0.25 medium Avocado

0.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into 1-inch pieces. Toss with 0.5 tbsp olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes onto a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the steak with salt and pepper. Heat a skillet over medium-high heat until very hot.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your desired doneness.

  • 6

    Allow the steak to rest for a few minutes, then slice against the grain.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and garnish with fresh slices of avocado.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.

Pan-Seared Steak with Roasted Sweet Potatoes and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Fresh Avocado

Enjoy a perfectly pan-seared steak paired with tender roasted sweet potatoes and the creamy freshness of avocado. This dish offers a balanced mix of high-quality protein, energizing carbohydrates, and healthy fats, making it a satisfying and nourishing meal.

NUTRITION

465kcal
Protein
44g
Fat
32g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Steak Fillet

0.5 medium Sweet Potato

0.25 medium Avocado

0.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into 1-inch pieces. Toss with 0.5 tbsp olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes onto a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the steak with salt and pepper. Heat a skillet over medium-high heat until very hot.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your desired doneness.

  • 6

    Allow the steak to rest for a few minutes, then slice against the grain.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and garnish with fresh slices of avocado.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.