Warm Cacao Protein Baked Oats with Silky Center

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cacao Protein Baked Oats with Silky Center

YOUR SOLIN GENERATED RECIPE

Warm Cacao Protein Baked Oats with Silky Center

Enjoy a comforting bowl of baked oats with rich cacao, infused with protein powder and a silky mashed banana center. This dish offers a warm, inviting texture with a subtle chocolate aroma and a delightful balance of sweet and hearty flavors. Perfect for starting your day, refueling midday, or rounding out a light dinner.

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NUTRITION

384kcal
Protein
31.6g
Fat
7.3g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cacao Powder (5g)

1 large Egg White (30g)

1/2 medium Mashed Banana (60g)

1 tsp Vanilla Extract (4.2g)

1 pinch Salt (0.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, cacao powder, chocolate protein powder, and a pinch of salt.

  • 3

    In a separate bowl, whisk together the unsweetened almond milk, egg white, mashed banana, and vanilla extract until well blended.

  • 4

    Pour the wet mixture over the dry ingredients and stir until fully incorporated and the mixture is evenly distributed.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top. The center should remain slightly silky and under-set for a tender texture.

  • 6

    Bake in the preheated oven for about 20-25 minutes. The edges should be set while the center remains soft.

  • 7

    Remove from the oven and let it cool for a couple of minutes before serving warm. Enjoy your comforting, protein-packed baked oats.

Warm Cacao Protein Baked Oats with Silky Center

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cacao Protein Baked Oats with Silky Center

YOUR SOLIN GENERATED RECIPE

Warm Cacao Protein Baked Oats with Silky Center

Enjoy a comforting bowl of baked oats with rich cacao, infused with protein powder and a silky mashed banana center. This dish offers a warm, inviting texture with a subtle chocolate aroma and a delightful balance of sweet and hearty flavors. Perfect for starting your day, refueling midday, or rounding out a light dinner.

NUTRITION

384kcal
Protein
31.6g
Fat
7.3g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cacao Powder (5g)

1 large Egg White (30g)

1/2 medium Mashed Banana (60g)

1 tsp Vanilla Extract (4.2g)

1 pinch Salt (0.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, cacao powder, chocolate protein powder, and a pinch of salt.

  • 3

    In a separate bowl, whisk together the unsweetened almond milk, egg white, mashed banana, and vanilla extract until well blended.

  • 4

    Pour the wet mixture over the dry ingredients and stir until fully incorporated and the mixture is evenly distributed.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top. The center should remain slightly silky and under-set for a tender texture.

  • 6

    Bake in the preheated oven for about 20-25 minutes. The edges should be set while the center remains soft.

  • 7

    Remove from the oven and let it cool for a couple of minutes before serving warm. Enjoy your comforting, protein-packed baked oats.