Low Calorie Sticky Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Low Calorie Sticky Orange Chicken

YOUR SOLIN GENERATED RECIPE

Low Calorie Sticky Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with tender chicken coated in a sticky, zesty orange sauce. This lighter version boasts a balance of bright citrus notes, a hint of ginger and garlic, and a delicate touch of sweetness, all served over a fluffy bed of cauliflower rice for a satisfying meal that aligns with your health goals.

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NUTRITION

327kcal
Protein
36.8g
Fat
6.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 clove Garlic, minced

1 tsp Fresh Ginger, minced

1 tsp Cornstarch

1 tsp Sesame Oil

1 cup Cauliflower Rice

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PREPARATION

  • 1

    Slice the chicken breast into bite-size pieces. Season lightly with a pinch of salt if desired.

  • 2

    In a small bowl, whisk together the fresh orange juice, low-sodium soy sauce, honey, minced garlic, minced ginger, and cornstarch until smooth.

  • 3

    Heat the sesame oil in a non-stick skillet over medium heat. Add the chicken pieces and sauté until they are lightly browned on all sides, about 5-6 minutes.

  • 4

    Pour the orange mixture over the chicken and allow it to simmer. Stir continuously until the sauce thickens and becomes glossy, coating the chicken well, approximately 3-4 minutes.

  • 5

    In a separate pan, warm the cauliflower rice over medium heat for 2-3 minutes until tender.

  • 6

    Plate the cauliflower rice and top with the sticky orange chicken. Garnish with a little extra orange zest or green onions if desired, then serve immediately.

Low Calorie Sticky Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Low Calorie Sticky Orange Chicken

YOUR SOLIN GENERATED RECIPE

Low Calorie Sticky Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with tender chicken coated in a sticky, zesty orange sauce. This lighter version boasts a balance of bright citrus notes, a hint of ginger and garlic, and a delicate touch of sweetness, all served over a fluffy bed of cauliflower rice for a satisfying meal that aligns with your health goals.

NUTRITION

327kcal
Protein
36.8g
Fat
6.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 clove Garlic, minced

1 tsp Fresh Ginger, minced

1 tsp Cornstarch

1 tsp Sesame Oil

1 cup Cauliflower Rice

PREPARATION

  • 1

    Slice the chicken breast into bite-size pieces. Season lightly with a pinch of salt if desired.

  • 2

    In a small bowl, whisk together the fresh orange juice, low-sodium soy sauce, honey, minced garlic, minced ginger, and cornstarch until smooth.

  • 3

    Heat the sesame oil in a non-stick skillet over medium heat. Add the chicken pieces and sauté until they are lightly browned on all sides, about 5-6 minutes.

  • 4

    Pour the orange mixture over the chicken and allow it to simmer. Stir continuously until the sauce thickens and becomes glossy, coating the chicken well, approximately 3-4 minutes.

  • 5

    In a separate pan, warm the cauliflower rice over medium heat for 2-3 minutes until tender.

  • 6

    Plate the cauliflower rice and top with the sticky orange chicken. Garnish with a little extra orange zest or green onions if desired, then serve immediately.