Slow Simmered Beef Stew with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Simmered Beef Stew with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Slow Simmered Beef Stew with Roasted Potatoes

Savor the hearty warmth of tender beef stew gently simmered in a robust broth, accentuated by the rich flavors of garlic, tomato, and herbs. This comforting dish is complemented by perfectly roasted potatoes and a burst of white beans for added creaminess, making it a balanced and heartwarming dinner experience.

Try 3 days free, then $12.99 / mo.

NUTRITION

661kcal
Protein
47.8g
Fat
22.4g
Carbs
73.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Stew Meat (141g)

1/2 cup White Beans (130g)

1 medium Potato (150g)

1/2 tbsp Olive Oil for stew

1/2 tbsp Olive Oil for potatoes

1 medium Onion

2 cloves Garlic

2 tbsp Tomato Paste

1 cup Beef Broth

1 Bay Leaf

1 tsp Dried Thyme

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the potatoes.

  • 2

    Peel and cube the potato into bite-sized pieces, toss with 1/2 tablespoon olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the potatoes for about 25-30 minutes until golden and tender, turning halfway through.

  • 4

    Meanwhile, heat 1/2 tablespoon olive oil in a large pot over medium heat.

  • 5

    Add the chopped onion and sauté until soft and translucent.

  • 6

    Stir in the minced garlic and tomato paste, cooking for another 1-2 minutes to develop the flavors.

  • 7

    Add the beef stew meat to the pot and brown on all sides.

  • 8

    Pour in the beef broth and add the bay leaf and dried thyme. Bring the mixture to a simmer.

  • 9

    Cover the pot and let it simmer gently for about 45 minutes, or until the beef is tender.

  • 10

    Stir in the white beans and let the stew heat through for an additional 5 minutes.

  • 11

    Season the stew with salt and pepper to taste.

  • 12

    Serve the hearty beef stew alongside the roasted potatoes for a comforting dinner.

Slow Simmered Beef Stew with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Simmered Beef Stew with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Slow Simmered Beef Stew with Roasted Potatoes

Savor the hearty warmth of tender beef stew gently simmered in a robust broth, accentuated by the rich flavors of garlic, tomato, and herbs. This comforting dish is complemented by perfectly roasted potatoes and a burst of white beans for added creaminess, making it a balanced and heartwarming dinner experience.

NUTRITION

661kcal
Protein
47.8g
Fat
22.4g
Carbs
73.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Stew Meat (141g)

1/2 cup White Beans (130g)

1 medium Potato (150g)

1/2 tbsp Olive Oil for stew

1/2 tbsp Olive Oil for potatoes

1 medium Onion

2 cloves Garlic

2 tbsp Tomato Paste

1 cup Beef Broth

1 Bay Leaf

1 tsp Dried Thyme

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the potatoes.

  • 2

    Peel and cube the potato into bite-sized pieces, toss with 1/2 tablespoon olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the potatoes for about 25-30 minutes until golden and tender, turning halfway through.

  • 4

    Meanwhile, heat 1/2 tablespoon olive oil in a large pot over medium heat.

  • 5

    Add the chopped onion and sauté until soft and translucent.

  • 6

    Stir in the minced garlic and tomato paste, cooking for another 1-2 minutes to develop the flavors.

  • 7

    Add the beef stew meat to the pot and brown on all sides.

  • 8

    Pour in the beef broth and add the bay leaf and dried thyme. Bring the mixture to a simmer.

  • 9

    Cover the pot and let it simmer gently for about 45 minutes, or until the beef is tender.

  • 10

    Stir in the white beans and let the stew heat through for an additional 5 minutes.

  • 11

    Season the stew with salt and pepper to taste.

  • 12

    Serve the hearty beef stew alongside the roasted potatoes for a comforting dinner.