Creamy Vanilla Protein Bean Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Bean Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Bean Pudding

A silky, creamy dessert that marries the mild earthiness of white beans with the richness of Greek yogurt and the smooth sweetness of vanilla. This pudding offers a unique twist on classic protein desserts, delivering a velvety texture and comforting flavor without compromising your macro goals.

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NUTRITION

409kcal
Protein
35.1g
Fat
11.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup White Beans (Cannellini)

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1 tbsp Maple Syrup

1 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse and drain the white beans if using canned varieties.

  • 2

    In a blender, combine the white beans, nonfat Greek yogurt, half scoop of vanilla whey protein powder, unsweetened almond milk, almond butter, maple syrup, and vanilla extract.

  • 3

    Blend on high speed until the mixture is completely smooth and creamy.

  • 4

    Taste and adjust sweetness if needed by adding a touch more maple syrup.

  • 5

    Transfer the pudding into serving bowls and chill in the refrigerator for at least 1 hour to enhance the creamy texture and flavors.

  • 6

    Serve chilled as a delightful, protein-packed dessert.

Creamy Vanilla Protein Bean Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Bean Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Bean Pudding

A silky, creamy dessert that marries the mild earthiness of white beans with the richness of Greek yogurt and the smooth sweetness of vanilla. This pudding offers a unique twist on classic protein desserts, delivering a velvety texture and comforting flavor without compromising your macro goals.

NUTRITION

409kcal
Protein
35.1g
Fat
11.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup White Beans (Cannellini)

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1 tbsp Maple Syrup

1 tsp Vanilla Extract

PREPARATION

  • 1

    Rinse and drain the white beans if using canned varieties.

  • 2

    In a blender, combine the white beans, nonfat Greek yogurt, half scoop of vanilla whey protein powder, unsweetened almond milk, almond butter, maple syrup, and vanilla extract.

  • 3

    Blend on high speed until the mixture is completely smooth and creamy.

  • 4

    Taste and adjust sweetness if needed by adding a touch more maple syrup.

  • 5

    Transfer the pudding into serving bowls and chill in the refrigerator for at least 1 hour to enhance the creamy texture and flavors.

  • 6

    Serve chilled as a delightful, protein-packed dessert.