Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (75g); 2 tbsp Low-Sugar Granola (20g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A light and refreshing parfait with layers of velvety nonfat Greek yogurt, mixed berries bursting with flavor, and a satisfying crunch from low-sugar granola, all subtly sweetened with a drizzle of honey. This dessert perfectly balances creamy textures and fruity tang for a truly indulgent yet nourishing treat.

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NUTRITION

Protein

32.5g

Fat

3.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (75g)

2 tbsp Low-Sugar Granola (20g)

1 tbsp Honey (21g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl.
2
Mix in the 1/2 scoop of whey protein powder thoroughly until well combined with the yogurt.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the granola on top for a satisfying crunch.
5
Drizzle the honey over the entire parfait for added sweetness.
6
Enjoy immediately for the best texture, or chill for 10 minutes for a slightly cooler treat.