Egg White and Spinach Scramble with Turkey Sausage and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Avocado

A vibrant and savory breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and turkey sausage, finished with a drizzle of extra virgin olive oil and creamy avocado slices. This wholesome dish offers a satisfying balance of lean protein and healthy fats to energize your morning.

Try 3 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
34g
Fat
24.4g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

0.5 link Turkey Sausage (28g)

1 cup Spinach (30g)

1/4 Avocado (50g)

1 tbsp Extra Virgin Olive Oil (13.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage (sliced if preferred) and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until set.

  • 5

    Transfer the scramble onto a plate and top with sliced avocado.

  • 6

    Serve immediately and enjoy a nutritious start to your day.

Egg White and Spinach Scramble with Turkey Sausage and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Avocado

A vibrant and savory breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and turkey sausage, finished with a drizzle of extra virgin olive oil and creamy avocado slices. This wholesome dish offers a satisfying balance of lean protein and healthy fats to energize your morning.

NUTRITION

378kcal
Protein
34g
Fat
24.4g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

0.5 link Turkey Sausage (28g)

1 cup Spinach (30g)

1/4 Avocado (50g)

1 tbsp Extra Virgin Olive Oil (13.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage (sliced if preferred) and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until set.

  • 5

    Transfer the scramble onto a plate and top with sliced avocado.

  • 6

    Serve immediately and enjoy a nutritious start to your day.