YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Rice
Enjoy a perfectly seared salmon fillet paired with tender steamed asparagus and light, fluffy cauliflower rice. A drizzle of olive oil enhances the rich flavor of the fish, creating a balanced meal that delights the palate while fitting neatly within your nutritional goals.
INGREDIENTS
7 ounces Salmon Fillet
1 cup Asparagus
1 cup Cauliflower Rice
1 teaspoon Olive Oil
PREPARATION
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add the teaspoon of olive oil.
Once the oil is hot, place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for an additional 3-4 minutes, until the fish is just cooked through.
While the salmon is cooking, steam the asparagus in a steamer or a saucepan with a splash of water for about 4-5 minutes until tender-crisp.
Prepare the cauliflower rice by lightly steaming or microwaving it for 2-3 minutes until just softened.
Plate the salmon alongside the steamed asparagus and cauliflower rice, and serve immediately.