Name: Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/2 medium Cucumber; 1/4 Avocado; 1 Tbsp Lemon Juice; 1 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a vibrant salad featuring perfectly grilled chicken breast atop a bed of crisp mixed greens, cherry tomatoes, and fresh cucumber slices. The star is a rich yet light avocado dressing that ties the flavors together with a perfect balance of creamy texture and zesty lemon.

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NUTRITION

Protein

38g

Fat

15.8g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 medium Cucumber

1/4 Avocado

1 Tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber.
5
In a separate small bowl, mash the avocado and mix in lemon juice and olive oil until smooth. Season with a pinch of salt and pepper.
6
Slice the grilled chicken into strips and place on top of the salad.
7
Drizzle the creamy avocado dressing over the salad and toss gently to combine.
8
Serve immediately and enjoy your nutritious, flavorful salad.