Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 28g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1.5 teaspoons Honey (10.5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and indulgent dessert that combines tangy nonfat Greek yogurt with a subtle vanilla whey infusion, topped with a burst of mixed berries. This protein-packed mousse delights your palate while supporting your healthy weight loss goals.

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NUTRITION

Protein

42.5g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

28g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (10.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until you achieve a smooth, uniform consistency.
2
Gently fold in the mixed berries to ensure they are evenly distributed throughout the mousse.
3
Sprinkle the chia seeds over the mixture and drizzle with honey, stirring lightly to incorporate.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow it to set and for flavors to meld together.
5
Serve chilled as a refreshing, protein-packed dessert ideal for supporting your healthy weight loss journey.