Creamy Avocado, Crispy Bacon, Fresh Tomato, and Lettuce Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado, Crispy Bacon, Fresh Tomato, and Lettuce Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Avocado, Crispy Bacon, Fresh Tomato, and Lettuce Whole Grain Sandwich

Enjoy a nutritious twist on the classic sandwich with a blend of creamy avocado, crispy bacon, savory turkey, a perfectly fried egg, fresh tomato slices, crisp lettuce, all layered between toasted whole grain bread. This balanced meal delivers a satisfying crunch and rich flavors that are as healthful as they are delicious.

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NUTRITION

587kcal
Protein
43.8g
Fat
27.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Turkey Slices

3 slices Crispy Bacon

1 large Fried Egg

1/2 Avocado

1 medium Fresh Tomato

2 leaves Lettuce

Salt & Pepper to taste

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PREPARATION

  • 1

    Toast the whole grain bread slices until lightly crisp.

  • 2

    While the bread is toasting, cook the bacon in a pan until crispy, then drain on paper towels.

  • 3

    Fry the egg in the same pan using minimal oil spray, seasoning with a pinch of salt and pepper.

  • 4

    Slice the avocado and tomato thinly, and prepare the lettuce leaves.

  • 5

    Assemble the sandwich by layering the turkey slices on one piece of toasted bread, then adding the crispy bacon, fried egg, avocado slices, tomato slices, and lettuce.

  • 6

    Season with salt and pepper as desired, top with the second slice of bread, and serve immediately.

Creamy Avocado, Crispy Bacon, Fresh Tomato, and Lettuce Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado, Crispy Bacon, Fresh Tomato, and Lettuce Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Avocado, Crispy Bacon, Fresh Tomato, and Lettuce Whole Grain Sandwich

Enjoy a nutritious twist on the classic sandwich with a blend of creamy avocado, crispy bacon, savory turkey, a perfectly fried egg, fresh tomato slices, crisp lettuce, all layered between toasted whole grain bread. This balanced meal delivers a satisfying crunch and rich flavors that are as healthful as they are delicious.

NUTRITION

587kcal
Protein
43.8g
Fat
27.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Turkey Slices

3 slices Crispy Bacon

1 large Fried Egg

1/2 Avocado

1 medium Fresh Tomato

2 leaves Lettuce

Salt & Pepper to taste

PREPARATION

  • 1

    Toast the whole grain bread slices until lightly crisp.

  • 2

    While the bread is toasting, cook the bacon in a pan until crispy, then drain on paper towels.

  • 3

    Fry the egg in the same pan using minimal oil spray, seasoning with a pinch of salt and pepper.

  • 4

    Slice the avocado and tomato thinly, and prepare the lettuce leaves.

  • 5

    Assemble the sandwich by layering the turkey slices on one piece of toasted bread, then adding the crispy bacon, fried egg, avocado slices, tomato slices, and lettuce.

  • 6

    Season with salt and pepper as desired, top with the second slice of bread, and serve immediately.