Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up to a delightful blend of creamy texture and vibrant berries in these overnight oats. This make-ahead meal layers hearty rolled oats with rich, nonfat Greek yogurt and a splash of almond milk, then bursts of sweet mixed berries and a boost of protein powder to keep you energized all day.

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NUTRITION

364kcal
Protein
36g
Fat
5.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Fold in the mixed berries gently to distribute them evenly.

  • 4

    Cover the container and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, stir the oats and add extra almond milk if a thinner consistency is desired. Enjoy cold or warmed.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up to a delightful blend of creamy texture and vibrant berries in these overnight oats. This make-ahead meal layers hearty rolled oats with rich, nonfat Greek yogurt and a splash of almond milk, then bursts of sweet mixed berries and a boost of protein powder to keep you energized all day.

NUTRITION

364kcal
Protein
36g
Fat
5.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Fold in the mixed berries gently to distribute them evenly.

  • 4

    Cover the container and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, stir the oats and add extra almond milk if a thinner consistency is desired. Enjoy cold or warmed.