Sheet Pan Lemon Herb Chicken with Roasted Lentils and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Lentils and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Lentils and Crispy Broccoli

Savor a vibrant fusion of tender lemon herb chicken, hearty roasted lentils, and crispy broccoli. This sheet pan wonder incorporates zesty lemon, aromatic garlic, and a blend of fresh herbs, perfectly balancing bright flavors with a satisfying crunch, making it an ideal, balanced dinner.

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NUTRITION

408kcal
Protein
47.4g
Fat
9.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Lentils

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush evenly with the lemon herb marinade.

  • 4

    Surround the chicken with the steamed or pre-cooked lentils and raw broccoli florets.

  • 5

    Drizzle any remaining marinade over the vegetables to enhance flavor.

  • 6

    Roast everything in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the broccoli is crispy at the edges.

  • 7

    Rest the chicken for a few minutes before slicing. Serve together, ensuring a balanced portion of chicken, lentils, and broccoli on each plate.

Sheet Pan Lemon Herb Chicken with Roasted Lentils and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Lentils and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Lentils and Crispy Broccoli

Savor a vibrant fusion of tender lemon herb chicken, hearty roasted lentils, and crispy broccoli. This sheet pan wonder incorporates zesty lemon, aromatic garlic, and a blend of fresh herbs, perfectly balancing bright flavors with a satisfying crunch, making it an ideal, balanced dinner.

NUTRITION

408kcal
Protein
47.4g
Fat
9.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Lentils

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush evenly with the lemon herb marinade.

  • 4

    Surround the chicken with the steamed or pre-cooked lentils and raw broccoli florets.

  • 5

    Drizzle any remaining marinade over the vegetables to enhance flavor.

  • 6

    Roast everything in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the broccoli is crispy at the edges.

  • 7

    Rest the chicken for a few minutes before slicing. Serve together, ensuring a balanced portion of chicken, lentils, and broccoli on each plate.