Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a vibrant and nourishing wrap filled with succulent grilled chicken breast, a medley of fresh vegetables, and a creamy hint of avocado paired with a smooth spread of hummus, all wrapped in a hearty whole wheat tortilla. This colorful and balanced meal provides a satisfying blend of lean protein, fiber-rich veggies, and healthy fats.

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NUTRITION

442kcal
Protein
37.7g
Fat
17.2g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 cup Cherry Tomatoes (halved)

1/4 cup Diced Cucumber

1/4 medium Red Bell Pepper

1/2 cup Baby Spinach

1/4 medium Avocado

2 tablespoons Hummus

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Allow the chicken to rest for a few minutes and then slice it into thin strips.

  • 4

    Meanwhile, wash and chop the cherry tomatoes, dice the cucumber, and slice the red bell pepper. Toss them with baby spinach in a bowl.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the hummus evenly over the wrap, and drizzle with lemon juice.

  • 6

    Arrange the sliced chicken and mixed veggies in the center of the wrap. Top with sliced avocado.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a vibrant and nourishing wrap filled with succulent grilled chicken breast, a medley of fresh vegetables, and a creamy hint of avocado paired with a smooth spread of hummus, all wrapped in a hearty whole wheat tortilla. This colorful and balanced meal provides a satisfying blend of lean protein, fiber-rich veggies, and healthy fats.

NUTRITION

442kcal
Protein
37.7g
Fat
17.2g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 cup Cherry Tomatoes (halved)

1/4 cup Diced Cucumber

1/4 medium Red Bell Pepper

1/2 cup Baby Spinach

1/4 medium Avocado

2 tablespoons Hummus

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Allow the chicken to rest for a few minutes and then slice it into thin strips.

  • 4

    Meanwhile, wash and chop the cherry tomatoes, dice the cucumber, and slice the red bell pepper. Toss them with baby spinach in a bowl.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the hummus evenly over the wrap, and drizzle with lemon juice.

  • 6

    Arrange the sliced chicken and mixed veggies in the center of the wrap. Top with sliced avocado.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.