Lemon-Herb Baked Salmon Fresh Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon Fresh Wrap

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon Fresh Wrap

Enjoy a vibrant and refreshing twist on a classic wrap featuring tender baked salmon infused with zesty lemon and fresh herbs, nestled inside a wholesome whole wheat wrap with crisp mixed greens and a hint of tangy feta cheese.

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NUTRITION

522kcal
Protein
40.1g
Fat
27.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 Whole Wheat Wrap

1 oz Feta Cheese

1 cup Mixed Greens

1/4 medium Tomato

1 oz Red Onion

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle with lemon juice and sprinkle the chopped fresh herbs over the top, then season with a pinch of salt and pepper.

  • 3

    Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 4

    Warm the whole wheat wrap in a dry skillet for 1-2 minutes on each side or in the microwave for 20 seconds.

  • 5

    Lay the into the center of the wrap a layer of mixed greens, followed by thin slices of tomato and red onion.

  • 6

    Flake the baked salmon into bite-sized pieces and place on top of the veggies.

  • 7

    Sprinkle crumbled feta cheese over the filling and drizzle any remaining lemon-herb dressing.

  • 8

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Lemon-Herb Baked Salmon Fresh Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon Fresh Wrap

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon Fresh Wrap

Enjoy a vibrant and refreshing twist on a classic wrap featuring tender baked salmon infused with zesty lemon and fresh herbs, nestled inside a wholesome whole wheat wrap with crisp mixed greens and a hint of tangy feta cheese.

NUTRITION

522kcal
Protein
40.1g
Fat
27.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 Whole Wheat Wrap

1 oz Feta Cheese

1 cup Mixed Greens

1/4 medium Tomato

1 oz Red Onion

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle with lemon juice and sprinkle the chopped fresh herbs over the top, then season with a pinch of salt and pepper.

  • 3

    Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 4

    Warm the whole wheat wrap in a dry skillet for 1-2 minutes on each side or in the microwave for 20 seconds.

  • 5

    Lay the into the center of the wrap a layer of mixed greens, followed by thin slices of tomato and red onion.

  • 6

    Flake the baked salmon into bite-sized pieces and place on top of the veggies.

  • 7

    Sprinkle crumbled feta cheese over the filling and drizzle any remaining lemon-herb dressing.

  • 8

    Fold the wrap tightly, slice in half if desired, and serve immediately.