Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 8 pieces Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant parfait layered with creamy nonfat Greek yogurt enriched with a boost of protein powder, fresh mixed berries bursting with flavor, crunchy almonds, and a sprinkle of chia seeds with a drizzle of honey. This delightful dessert marries textures and tastes for a satisfying treat that's both nutritious and delicious.

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NUTRITION

Protein

39.5g

Fat

9.5g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

8 pieces Almonds

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and evenly mixed.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Top with half of the mixed berries and a sprinkle of almonds.
4
Add the remaining yogurt mixture, and then layer with the rest of the berries.
5
Sprinkle chia seeds over the top and drizzle with honey.
6
Enjoy immediately for the best texture, or chill for 15 minutes to meld the flavors.