Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup cooked Quinoa; 1 cup Broccoli; 1.125 tbsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring succulent grilled chicken breast, perfectly fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish combines bright flavors and hearty textures, creating a comforting meal that's both nutritious and delicious.

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NUTRITION

Protein

46.7g

Fat

22.8g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1.125 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred on the outside.
4
While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until fluffy.
5
Cut broccoli into florets. Toss with olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crisp on the edges.
7
Plate the sliced grilled chicken alongside a serving of quinoa and arrange the roasted broccoli on the side.
8
Drizzle any remaining olive oil from the roasting pan over the vegetables if desired and serve warm.