Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nutritious lunch featuring succulent grilled chicken breast, lightly seasoned and grilled to perfection, paired with tender roasted broccoli and a serving of fluffy quinoa. This balanced meal is crafted to fuel your day with lean protein and essential nutrients while staying within your calorie goals.

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NUTRITION

381kcal
Protein
43.5g
Fat
4.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Broccoli (chopped)

1/3 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the chopped broccoli with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 10-12 minutes until tender and slightly crispy.

  • 6

    If you haven't done so already, prepare quinoa according to package instructions, then measure out approximately 1/3 cup of the cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutrient-rich lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nutritious lunch featuring succulent grilled chicken breast, lightly seasoned and grilled to perfection, paired with tender roasted broccoli and a serving of fluffy quinoa. This balanced meal is crafted to fuel your day with lean protein and essential nutrients while staying within your calorie goals.

NUTRITION

381kcal
Protein
43.5g
Fat
4.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Broccoli (chopped)

1/3 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the chopped broccoli with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 10-12 minutes until tender and slightly crispy.

  • 6

    If you haven't done so already, prepare quinoa according to package instructions, then measure out approximately 1/3 cup of the cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutrient-rich lunch!