Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish is lightly seasoned and subtly drizzled with olive oil for an added touch of richness, ensuring a satisfying balance of protein and wholesome carbohydrates.

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NUTRITION

372kcal
Protein
46.7g
Fat
7.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse and cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains a bright green color.

  • 6

    Drizzle 1/2 teaspoon of olive oil over the steamed broccoli and season lightly with salt and pepper.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish is lightly seasoned and subtly drizzled with olive oil for an added touch of richness, ensuring a satisfying balance of protein and wholesome carbohydrates.

NUTRITION

372kcal
Protein
46.7g
Fat
7.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse and cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains a bright green color.

  • 6

    Drizzle 1/2 teaspoon of olive oil over the steamed broccoli and season lightly with salt and pepper.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and steamed broccoli, and serve warm.