Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this vibrant Greek Yogurt Protein Parfait layered with mixed berries, chia seeds, and a sprinkle of sliced almonds. Each spoonful delivers a refreshing balance of tangy nonfat Greek yogurt and naturally sweet berries, with a subtle crunch and nutty flavor from the almonds. It’s a delightful dessert that's as visually appealing as it is nutritious.

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NUTRITION

Protein

37.5g

Fat

8.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly on top of the yogurt.
3
Sprinkle the chia seeds over the berries to add texture and extra nutrition.
4
Finish with a scattering of sliced almonds for a delightful crunch.
5
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.