Egg White Omelet with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast with a fluffy egg white omelet enhanced by a whole egg for richness. Fresh spinach adds brightness while a crisp slice of turkey bacon delivers a savory crunch. Finished with a drizzle of olive oil and creamy avocado, this dish balances delicate flavors with healthy fats to jumpstart your morning.

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NUTRITION

358kcal
Protein
37.1g
Fat
19.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 Whole Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Olive Oil

1/3 portion Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Whisk together 1 cup of egg whites and 1 whole egg in a bowl until well combined; season with a pinch of salt and pepper if desired.

  • 3

    Pour the egg mixture into the heated skillet, allowing it to spread evenly.

  • 4

    Sprinkle a cup of fresh spinach evenly over the eggs. Allow the omelet to cook undisturbed until the edges begin to set.

  • 5

    Crisp 1 slice of turkey bacon separately in a small pan or microwave, then crumble or slice it and add it on one half of the omelet.

  • 6

    Once the eggs are mostly set but still slightly runny on top, gently fold the omelet over the filling.

  • 7

    Slide the omelet onto a plate and serve topped or accompanied by about 1/3 of an avocado, sliced or mashed.

  • 8

    Enjoy your balanced breakfast!

Egg White Omelet with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast with a fluffy egg white omelet enhanced by a whole egg for richness. Fresh spinach adds brightness while a crisp slice of turkey bacon delivers a savory crunch. Finished with a drizzle of olive oil and creamy avocado, this dish balances delicate flavors with healthy fats to jumpstart your morning.

NUTRITION

358kcal
Protein
37.1g
Fat
19.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 Whole Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Olive Oil

1/3 portion Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Whisk together 1 cup of egg whites and 1 whole egg in a bowl until well combined; season with a pinch of salt and pepper if desired.

  • 3

    Pour the egg mixture into the heated skillet, allowing it to spread evenly.

  • 4

    Sprinkle a cup of fresh spinach evenly over the eggs. Allow the omelet to cook undisturbed until the edges begin to set.

  • 5

    Crisp 1 slice of turkey bacon separately in a small pan or microwave, then crumble or slice it and add it on one half of the omelet.

  • 6

    Once the eggs are mostly set but still slightly runny on top, gently fold the omelet over the filling.

  • 7

    Slide the omelet onto a plate and serve topped or accompanied by about 1/3 of an avocado, sliced or mashed.

  • 8

    Enjoy your balanced breakfast!