Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 1/4 cup Granola (30g); 1 scoop (1/2 serving) Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered dessert that perfectly balances tangy, creamy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of granola. Enhanced with a touch of vanilla whey protein, this parfait delivers a delightful texture and flavor while keeping you within your protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

5.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

1/4 cup Granola (30g)

1 scoop (1/2 serving) Vanilla Whey Protein Powder (15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well-combined.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt as the base.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle granola evenly over the berries.
5
Top with the remaining yogurt and garnish with a few extra berries if desired.
6
Serve immediately to maintain the crunch of the granola.