Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.35 scoop Whey Protein Isolate; 2 tablespoons Almond Flour; 2 ounces Fat-Free Cream Cheese; 1.5 teaspoons Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent dessert that marries the tanginess of nonfat Greek yogurt with a subtle sweetness and a protein boost from whey. This cheesecake has a delicate almond flour crust and a smooth, creamy filling accented with a hint of honey. Its refined texture and balanced flavors make it a guilt-free treat perfect for satisfying your dessert cravings while supporting your fitness goals.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.35 scoop Whey Protein Isolate

2 tablespoons Almond Flour

2 ounces Fat-Free Cream Cheese

1.5 teaspoons Honey

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PREPARATION

1
In a mixing bowl, whip the fat-free cream cheese until smooth.
2
Add the nonfat Greek yogurt and honey to the bowl, stirring until fully incorporated.
3
Gently fold in the whey protein isolate and almond flour until you achieve a consistent, creamy mixture.
4
Press the almond flour into the base of a small serving dish or ramekin to form a light crust.
5
Pour the cheesecake mixture over the crust and smooth the top with a spatula.
6
Refrigerate for at least 2 hours to set before serving.
7
Enjoy your protein-packed, refreshing dessert!