Spiced Chicken with Roasted Sweet Potatoes and Braised Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken with Roasted Sweet Potatoes and Braised Greens

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Roasted Sweet Potatoes and Braised Greens

Enjoy a hearty yet light meal featuring tender spiced chicken breast, perfectly roasted sweet potatoes, and savory braised greens. This dish combines warm, aromatic spices with a medley of textures and vibrant flavors to create a satisfying and balanced plate ideal for dinner.

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NUTRITION

489kcal
Protein
49.7g
Fat
10g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

150g Roasted Sweet Potato

1 cup Braised Collard Greens (85g)

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix olive oil, ground cumin, ground coriander, garlic powder, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the spice mixture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper.

  • 5

    Peel (if desired) and cube the sweet potato; toss with a drizzle of olive oil, salt, and pepper, and spread on a separate baking sheet.

  • 6

    Place both the chicken and sweet potatoes in the oven. Roast the chicken for about 20-25 minutes until cooked through, and roast the sweet potatoes for 25-30 minutes until tender and slightly caramelized.

  • 7

    While the chicken and sweet potatoes are roasting, braise the collard greens in a small pan with a splash of water, a pinch of salt, and a little olive oil over medium heat until they are wilted and tender, about 5-7 minutes.

  • 8

    Once everything is cooked, plate the sliced chicken breast alongside the roasted sweet potatoes and the braised greens.

  • 9

    Serve warm and enjoy your balanced meal!

Spiced Chicken with Roasted Sweet Potatoes and Braised Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken with Roasted Sweet Potatoes and Braised Greens

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Roasted Sweet Potatoes and Braised Greens

Enjoy a hearty yet light meal featuring tender spiced chicken breast, perfectly roasted sweet potatoes, and savory braised greens. This dish combines warm, aromatic spices with a medley of textures and vibrant flavors to create a satisfying and balanced plate ideal for dinner.

NUTRITION

489kcal
Protein
49.7g
Fat
10g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

150g Roasted Sweet Potato

1 cup Braised Collard Greens (85g)

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix olive oil, ground cumin, ground coriander, garlic powder, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the spice mixture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper.

  • 5

    Peel (if desired) and cube the sweet potato; toss with a drizzle of olive oil, salt, and pepper, and spread on a separate baking sheet.

  • 6

    Place both the chicken and sweet potatoes in the oven. Roast the chicken for about 20-25 minutes until cooked through, and roast the sweet potatoes for 25-30 minutes until tender and slightly caramelized.

  • 7

    While the chicken and sweet potatoes are roasting, braise the collard greens in a small pan with a splash of water, a pinch of salt, and a little olive oil over medium heat until they are wilted and tender, about 5-7 minutes.

  • 8

    Once everything is cooked, plate the sliced chicken breast alongside the roasted sweet potatoes and the braised greens.

  • 9

    Serve warm and enjoy your balanced meal!