Crispy Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Veggie Skillet

Savor this hearty yet light skillet featuring lean ground beef combined with a medley of colorful veggies, accented with a crisp, golden-fried egg on top. This versatile dish works perfectly for breakfast, lunch, or dinner—packing in flavor and balanced macros without overloading calories.

Try 3 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
35.2g
Fat
22.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1/2 cup sliced Zucchini

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat.

  • 2

    Add the lean ground beef, breaking it up into small pieces. Season with salt and pepper as it cooks.

  • 3

    When the beef is starting to brown, toss in the chopped red bell pepper, yellow onion, and zucchini. Sauté until the vegetables soften, about 4-5 minutes.

  • 4

    Stir in the spinach and cook just until wilted.

  • 5

    Make a small well in the center of the skillet and crack the egg into it. Allow the egg to fry until the whites are set and the edges are crispy, about 2-3 minutes, or cook to your preferred doneness.

  • 6

    Mix the egg slightly with the beef and veggies if desired, and serve hot.

Crispy Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Veggie Skillet

Savor this hearty yet light skillet featuring lean ground beef combined with a medley of colorful veggies, accented with a crisp, golden-fried egg on top. This versatile dish works perfectly for breakfast, lunch, or dinner—packing in flavor and balanced macros without overloading calories.

NUTRITION

377kcal
Protein
35.2g
Fat
22.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1/2 cup sliced Zucchini

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat.

  • 2

    Add the lean ground beef, breaking it up into small pieces. Season with salt and pepper as it cooks.

  • 3

    When the beef is starting to brown, toss in the chopped red bell pepper, yellow onion, and zucchini. Sauté until the vegetables soften, about 4-5 minutes.

  • 4

    Stir in the spinach and cook just until wilted.

  • 5

    Make a small well in the center of the skillet and crack the egg into it. Allow the egg to fry until the whites are set and the edges are crispy, about 2-3 minutes, or cook to your preferred doneness.

  • 6

    Mix the egg slightly with the beef and veggies if desired, and serve hot.