Cauliflower Crust Chicken & Roasted Vegetable Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken & Roasted Vegetable Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken & Roasted Vegetable Pizza

Enjoy a delicious twist on pizza featuring a crispy cauliflower crust topped with lean chicken breast, savory tomato sauce, melty mozzarella, and vibrant roasted vegetables. This meal offers a balanced mix of crisp textures, aromatic herbs, and savory flavors, making it a satisfying choice for any time of the day.

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NUTRITION

383kcal
Protein
42.3g
Fat
15.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

1 large Egg

1/4 cup Shredded Mozzarella Cheese

3 ounces Chicken Breast

1/4 cup Tomato Sauce

1/2 cup Roasted Mixed Vegetables

1/2 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Basil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix the cauliflower rice with the egg, garlic, and half of the dried basil to form a dough. Press the mixture onto a parchment-lined baking sheet to form a thin, even crust.

  • 3

    Bake the cauliflower crust for 12-15 minutes until it begins to firm up and turn slightly golden.

  • 4

    While the crust bakes, warm the tomato sauce in a small saucepan with a pinch more basil if desired.

  • 5

    Arrange thin slices or chunks of pre-cooked chicken breast evenly over the baked crust. Spoon on the tomato sauce over the chicken layer.

  • 6

    Sprinkle shredded mozzarella cheese over the top and evenly distribute the roasted mixed vegetables on the pizza.

  • 7

    Drizzle with olive oil and return the pizza to the oven. Bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Cauliflower Crust Chicken & Roasted Vegetable Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken & Roasted Vegetable Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken & Roasted Vegetable Pizza

Enjoy a delicious twist on pizza featuring a crispy cauliflower crust topped with lean chicken breast, savory tomato sauce, melty mozzarella, and vibrant roasted vegetables. This meal offers a balanced mix of crisp textures, aromatic herbs, and savory flavors, making it a satisfying choice for any time of the day.

NUTRITION

383kcal
Protein
42.3g
Fat
15.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

1 large Egg

1/4 cup Shredded Mozzarella Cheese

3 ounces Chicken Breast

1/4 cup Tomato Sauce

1/2 cup Roasted Mixed Vegetables

1/2 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Basil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix the cauliflower rice with the egg, garlic, and half of the dried basil to form a dough. Press the mixture onto a parchment-lined baking sheet to form a thin, even crust.

  • 3

    Bake the cauliflower crust for 12-15 minutes until it begins to firm up and turn slightly golden.

  • 4

    While the crust bakes, warm the tomato sauce in a small saucepan with a pinch more basil if desired.

  • 5

    Arrange thin slices or chunks of pre-cooked chicken breast evenly over the baked crust. Spoon on the tomato sauce over the chicken layer.

  • 6

    Sprinkle shredded mozzarella cheese over the top and evenly distribute the roasted mixed vegetables on the pizza.

  • 7

    Drizzle with olive oil and return the pizza to the oven. Bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, and serve warm.