Hearty Beef Mince with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef Mince with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Beef Mince with Roasted Vegetables

Enjoy a savory dish featuring lean beef mince perfectly roasted with a colorful medley of bell peppers, zucchini, onions, and cherry tomatoes. This hearty meal delivers a satisfying blend of rich flavors and textures, elevated by a drizzle of olive oil for a touch of healthy fat.

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NUTRITION

447kcal
Protein
37.7g
Fat
23.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1 small Yellow Onion

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, yellow onion, and halve the cherry tomatoes.

  • 3

    In a mixing bowl, toss the chopped vegetables with olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast them in the oven for 20-25 minutes until tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and cook the lean ground beef until browned, breaking it apart as it cooks.

  • 6

    Once the beef is cooked through, season with salt, pepper, and your choice of herbs.

  • 7

    Combine the cooked beef with the roasted vegetables, stirring gently to mix the flavors.

  • 8

    Serve warm and enjoy your hearty, nutrient-packed meal.

Hearty Beef Mince with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef Mince with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Beef Mince with Roasted Vegetables

Enjoy a savory dish featuring lean beef mince perfectly roasted with a colorful medley of bell peppers, zucchini, onions, and cherry tomatoes. This hearty meal delivers a satisfying blend of rich flavors and textures, elevated by a drizzle of olive oil for a touch of healthy fat.

NUTRITION

447kcal
Protein
37.7g
Fat
23.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1 small Yellow Onion

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, yellow onion, and halve the cherry tomatoes.

  • 3

    In a mixing bowl, toss the chopped vegetables with olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast them in the oven for 20-25 minutes until tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and cook the lean ground beef until browned, breaking it apart as it cooks.

  • 6

    Once the beef is cooked through, season with salt, pepper, and your choice of herbs.

  • 7

    Combine the cooked beef with the roasted vegetables, stirring gently to mix the flavors.

  • 8

    Serve warm and enjoy your hearty, nutrient-packed meal.