Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.9 scoop Vanilla Whey Protein Powder (approx 27g); 75g Mixed Berries; 1 teaspoon Honey; 2 teaspoons Chia Seeds; Optional: 0.5 teaspoon extra Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy protein mousse that combines the creaminess of Greek yogurt with a subtle kick of vanilla whey protein, crowned with a vibrant mix of berries. Lightly sweetened with a touch of honey and a sprinkle of chia seeds for crunch, this dessert is as nourishing as it is decadent.

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NUTRITION

Protein

42.1g

Fat

5.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.9 scoop Vanilla Whey Protein Powder (approx 27g)

75g Mixed Berries

1 teaspoon Honey

2 teaspoons Chia Seeds

Optional: 0.5 teaspoon extra Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and 0.9 scoop of vanilla whey protein powder. Whisk until the mixture becomes smooth and uniform.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Drizzle in 1 teaspoon of honey (plus the optional extra 0.5 teaspoon if you prefer a bit more sweetness) and stir to incorporate.
4
Sprinkle 2 teaspoons of chia seeds on top for added texture and nutrition.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.
6
Serve chilled and enjoy this silky, protein-packed dessert.