Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and protein-packed dessert that feels both indulgent and light. This mousse beautifully blends creamy nonfat Greek yogurt, delicately whipped egg whites, and a touch of whey protein for extra lift—all topped with a vibrant medley of berries, chia seeds, and a hint of honey to create an unforgettable, guilt-free treat.

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NUTRITION

329kcal
Protein
42.7g
Fat
4.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 large Egg Whites

0.4 scoop Whey Protein Isolate (Unflavored)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated into the yogurt.

  • 2

    In a separate bowl, whip the egg whites until they form soft peaks. Ensure they are well-beaten but not over-whipped.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture, taking care to maintain the light, airy texture.

  • 4

    Add the mixed berries and chia seeds, and drizzle with honey. Gently fold the ingredients together until evenly distributed.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to set before serving.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and protein-packed dessert that feels both indulgent and light. This mousse beautifully blends creamy nonfat Greek yogurt, delicately whipped egg whites, and a touch of whey protein for extra lift—all topped with a vibrant medley of berries, chia seeds, and a hint of honey to create an unforgettable, guilt-free treat.

NUTRITION

329kcal
Protein
42.7g
Fat
4.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 large Egg Whites

0.4 scoop Whey Protein Isolate (Unflavored)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated into the yogurt.

  • 2

    In a separate bowl, whip the egg whites until they form soft peaks. Ensure they are well-beaten but not over-whipped.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture, taking care to maintain the light, airy texture.

  • 4

    Add the mixed berries and chia seeds, and drizzle with honey. Gently fold the ingredients together until evenly distributed.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to set before serving.