Name: Creamy Greek Yogurt Parfait with Fresh Berries and Crunchy Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Nonfat Greek Yogurt (approx 306g); 1/2 cup Mixed Berries (approx 75g); 1/3 cup Crunchy Granola (approx 40g); 1 tablespoon Chia Seeds (approx 12g)

Creamy Greek Yogurt Parfait with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Fresh Berries and Crunchy Granola

Dive into a vibrant bowl of creamy Greek yogurt layered with a burst of fresh mixed berries, crunchy granola, and a sprinkle of chia seeds. This parfait creates a harmonious blend of textures and flavors that will keep you energized and satisfied from the first bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt (approx 306g)

1/2 cup Mixed Berries (approx 75g)

1/3 cup Crunchy Granola (approx 40g)

1 tablespoon Chia Seeds (approx 12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Start by gathering all your ingredients and a clear parfait or serving glass.
2
Spoon the 1.25 cups of plain nonfat Greek yogurt into the glass as the base layer.
3
Add the 1/2 cup of fresh mixed berries evenly over the yogurt layer.
4
Sprinkle the 1/3 cup of crunchy granola on top to introduce a delightful crunch.
5
Finish off with a light dusting of chia seeds for extra texture and nutritional boost.
6
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes if you prefer a chilled parfait.