Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet featuring lean ground beef perfectly browned with a medley of roasted bell pepper, zucchini, red onion, and garlic. This dish harmonizes the robust flavor of seared beef with the natural sweetness of succulent, roasted vegetables, finished with a drizzle of olive oil. Enjoy a balanced and satisfying meal that's as nutritious as it is delicious.

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NUTRITION

300kcal
Protein
39g
Fat
15.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

2 cloves Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the lean ground beef. Break it apart and cook until it is browned and no longer pink.

  • 2

    While the beef cooks, chop the red bell pepper, zucchini, and red onion into bite-sized pieces, and mince the garlic.

  • 3

    Once the beef is nearly cooked, push it to one side of the skillet. Add the olive oil and minced garlic to the empty space and sauté for about 30 seconds until fragrant.

  • 4

    Mix in the chopped vegetables with the beef, stirring well to combine. Continue to cook for 5-7 minutes until the vegetables are tender but still retaining a slight crunch.

  • 5

    Season with salt and pepper to taste, and serve hot. Enjoy this balanced and flavorful skillet meal.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet featuring lean ground beef perfectly browned with a medley of roasted bell pepper, zucchini, red onion, and garlic. This dish harmonizes the robust flavor of seared beef with the natural sweetness of succulent, roasted vegetables, finished with a drizzle of olive oil. Enjoy a balanced and satisfying meal that's as nutritious as it is delicious.

NUTRITION

300kcal
Protein
39g
Fat
15.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

2 cloves Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a skillet over medium heat and add the lean ground beef. Break it apart and cook until it is browned and no longer pink.

  • 2

    While the beef cooks, chop the red bell pepper, zucchini, and red onion into bite-sized pieces, and mince the garlic.

  • 3

    Once the beef is nearly cooked, push it to one side of the skillet. Add the olive oil and minced garlic to the empty space and sauté for about 30 seconds until fragrant.

  • 4

    Mix in the chopped vegetables with the beef, stirring well to combine. Continue to cook for 5-7 minutes until the vegetables are tender but still retaining a slight crunch.

  • 5

    Season with salt and pepper to taste, and serve hot. Enjoy this balanced and flavorful skillet meal.