Creamy Banana Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Protein Smoothie Bowl

A vibrant and satisfying smoothie bowl that blends the creamy sweetness of banana and Greek yogurt with the tang of mixed berries, all enriched with a scoop of vanilla protein powder and chia seeds. Enjoy a refreshing yet hearty start to your day or a nutritious meal any time you crave something light but filling.

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NUTRITION

365kcal
Protein
34.3g
Fat
6.8g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1/2 cup Frozen Mixed Berries (70g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel the banana and slice it into chunks.

  • 2

    Combine the banana slices, frozen mixed berries, Greek yogurt, vanilla protein powder, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 3

    Blend on high until you achieve a smooth, thick consistency. If needed, add a little more almond milk to help the blending process, but keep it minimal to maintain a thick bowl texture.

  • 4

    Pour the blended mixture into a bowl.

  • 5

    Garnish with a few extra berries or a sprinkle of chia seeds if desired, and enjoy immediately.

Creamy Banana Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Protein Smoothie Bowl

A vibrant and satisfying smoothie bowl that blends the creamy sweetness of banana and Greek yogurt with the tang of mixed berries, all enriched with a scoop of vanilla protein powder and chia seeds. Enjoy a refreshing yet hearty start to your day or a nutritious meal any time you crave something light but filling.

NUTRITION

365kcal
Protein
34.3g
Fat
6.8g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1/2 cup Frozen Mixed Berries (70g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Peel the banana and slice it into chunks.

  • 2

    Combine the banana slices, frozen mixed berries, Greek yogurt, vanilla protein powder, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 3

    Blend on high until you achieve a smooth, thick consistency. If needed, add a little more almond milk to help the blending process, but keep it minimal to maintain a thick bowl texture.

  • 4

    Pour the blended mixture into a bowl.

  • 5

    Garnish with a few extra berries or a sprinkle of chia seeds if desired, and enjoy immediately.