Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Broccoli and Sweet Potatoes

Savor the bright and zesty flavors of lemon and fresh herbs perfectly complementing a crispy roasted chicken thigh paired with tender roasted broccoli and sweet potatoes. This balanced plate brings together crispy textures, vibrant green notes, and a subtle sweetness for a comforting yet invigorating meal.

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NUTRITION

511kcal
Protein
34.4g
Fat
27.1g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Chicken Thigh (skin-on)

1 cup (150g) chopped Broccoli

1 small (100g) Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

1 tablespoon Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Pat the chicken thigh dry with paper towels. Rub the lemon-herb mixture evenly over the chicken, ensuring it is well coated.

  • 4

    On a baking sheet lined with parchment paper, arrange the seasoned chicken thigh along with chopped broccoli and cubed sweet potato. Drizzle any remaining marinade over the vegetables.

  • 5

    Season the vegetables lightly with salt and pepper. Toss gently to coat.

  • 6

    Roast in the preheated oven for approximately 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Broccoli and Sweet Potatoes

Savor the bright and zesty flavors of lemon and fresh herbs perfectly complementing a crispy roasted chicken thigh paired with tender roasted broccoli and sweet potatoes. This balanced plate brings together crispy textures, vibrant green notes, and a subtle sweetness for a comforting yet invigorating meal.

NUTRITION

511kcal
Protein
34.4g
Fat
27.1g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Chicken Thigh (skin-on)

1 cup (150g) chopped Broccoli

1 small (100g) Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

1 tablespoon Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Pat the chicken thigh dry with paper towels. Rub the lemon-herb mixture evenly over the chicken, ensuring it is well coated.

  • 4

    On a baking sheet lined with parchment paper, arrange the seasoned chicken thigh along with chopped broccoli and cubed sweet potato. Drizzle any remaining marinade over the vegetables.

  • 5

    Season the vegetables lightly with salt and pepper. Toss gently to coat.

  • 6

    Roast in the preheated oven for approximately 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.