Lemon-Herb Cottage Cheese Bowl with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Cottage Cheese Bowl with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Cottage Cheese Bowl with Roasted Asparagus

Enjoy a bright and refreshing cottage cheese bowl paired with crisp, roasted asparagus, enhanced by the zesty brightness of lemon and aromatic herbs. Topped with a perfectly soft-boiled egg, this dish offers a harmonious balance of creamy textures and savory crunches, making it a versatile meal ideal for breakfast, lunch, or dinner.

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NUTRITION

353kcal
Protein
37.1g
Fat
13.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

8 Asparagus Spears (134g)

2 Tbsp Lemon Juice (30g)

1 tsp Olive Oil (5g)

1 Soft-Boiled Egg (50g)

1 Tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the asparagus spears with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus is roasting, prepare the cottage cheese bowl by placing the cottage cheese in a serving bowl.

  • 5

    Drizzle in the lemon juice and sprinkle the mixed fresh herbs over the cottage cheese. Season with a pinch of salt and pepper.

  • 6

    Peel the soft-boiled egg, then slice it and gently place on top of the cottage cheese mixture.

  • 7

    Once the asparagus is done, arrange them alongside the bowl or mix gently into the dish.

  • 8

    Serve immediately and enjoy this refreshing, protein-packed bowl.

Lemon-Herb Cottage Cheese Bowl with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Cottage Cheese Bowl with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Cottage Cheese Bowl with Roasted Asparagus

Enjoy a bright and refreshing cottage cheese bowl paired with crisp, roasted asparagus, enhanced by the zesty brightness of lemon and aromatic herbs. Topped with a perfectly soft-boiled egg, this dish offers a harmonious balance of creamy textures and savory crunches, making it a versatile meal ideal for breakfast, lunch, or dinner.

NUTRITION

353kcal
Protein
37.1g
Fat
13.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

8 Asparagus Spears (134g)

2 Tbsp Lemon Juice (30g)

1 tsp Olive Oil (5g)

1 Soft-Boiled Egg (50g)

1 Tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the asparagus spears with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus is roasting, prepare the cottage cheese bowl by placing the cottage cheese in a serving bowl.

  • 5

    Drizzle in the lemon juice and sprinkle the mixed fresh herbs over the cottage cheese. Season with a pinch of salt and pepper.

  • 6

    Peel the soft-boiled egg, then slice it and gently place on top of the cottage cheese mixture.

  • 7

    Once the asparagus is done, arrange them alongside the bowl or mix gently into the dish.

  • 8

    Serve immediately and enjoy this refreshing, protein-packed bowl.