Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

A hearty skillet dish featuring savory lean ground beef paired with a medley of roasted vegetables including zucchini, bell pepper, red onion, and tomato. This one-pan recipe is full of vibrant flavors and textures, perfect for a satisfying breakfast, lunch, or dinner that aligns with your nutritional goals.

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NUTRITION

496kcal
Protein
36.0g
Fat
29.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (approx. 170g)

1 cup sliced Zucchini (124g)

1 medium Red Bell Pepper (120g)

1/4 piece Red Onion (40g)

1 small Tomato (100g)

2 cloves Garlic

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    On the baking sheet, arrange the sliced zucchini, bell pepper chunks, quartered red onion, and tomato pieces. Drizzle with 1 teaspoon of olive oil, minced garlic, salt, and pepper. Toss to coat evenly.

  • 3

    Place the vegetables in the preheated oven and roast for about 15-20 minutes until they are tender and slightly charred around the edges.

  • 4

    While the vegetables are roasting, heat the remaining teaspoon of olive oil in a large skillet over medium heat. Add the lean ground beef, breaking it up with a spatula. Cook until the beef is browned and cooked through, about 8-10 minutes. Season with salt and pepper.

  • 5

    Once the vegetables are roasted, add them to the skillet with the cooked beef and gently mix together, allowing the flavors to meld for a couple of minutes.

  • 6

    Taste and adjust seasoning if needed. Serve warm and enjoy your savory ground beef and roasted vegetable skillet.

Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

A hearty skillet dish featuring savory lean ground beef paired with a medley of roasted vegetables including zucchini, bell pepper, red onion, and tomato. This one-pan recipe is full of vibrant flavors and textures, perfect for a satisfying breakfast, lunch, or dinner that aligns with your nutritional goals.

NUTRITION

496kcal
Protein
36.0g
Fat
29.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (approx. 170g)

1 cup sliced Zucchini (124g)

1 medium Red Bell Pepper (120g)

1/4 piece Red Onion (40g)

1 small Tomato (100g)

2 cloves Garlic

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    On the baking sheet, arrange the sliced zucchini, bell pepper chunks, quartered red onion, and tomato pieces. Drizzle with 1 teaspoon of olive oil, minced garlic, salt, and pepper. Toss to coat evenly.

  • 3

    Place the vegetables in the preheated oven and roast for about 15-20 minutes until they are tender and slightly charred around the edges.

  • 4

    While the vegetables are roasting, heat the remaining teaspoon of olive oil in a large skillet over medium heat. Add the lean ground beef, breaking it up with a spatula. Cook until the beef is browned and cooked through, about 8-10 minutes. Season with salt and pepper.

  • 5

    Once the vegetables are roasted, add them to the skillet with the cooked beef and gently mix together, allowing the flavors to meld for a couple of minutes.

  • 6

    Taste and adjust seasoning if needed. Serve warm and enjoy your savory ground beef and roasted vegetable skillet.