Savory Lean Ground Turkey Stuffed Zucchini Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Zucchini Boats

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Zucchini Boats

Enjoy these delectable zucchini boats filled with lean ground turkey, fresh vegetables, and a touch of low-fat mozzarella cheese. This dish bursts with layered flavors from garlic, onions, and tomatoes, perfectly roasted to achieve tender zucchini shells and a savory filling. A wholesome, balanced meal great for breakfast, lunch, or dinner.

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NUTRITION

353kcal
Protein
44g
Fat
15.4g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/4 cup chopped Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1/4 cup shredded Low-Fat Mozzarella Cheese

1.5 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini in half lengthwise and carefully scoop out the center pulp to create boats, leaving a thin border to hold the filling.

  • 3

    Heat olive oil in a skillet over medium heat and sauté the chopped onion until translucent. Add minced garlic and cook until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until it's browned and nearly cooked through.

  • 5

    Stir in the diced tomatoes, season with salt and pepper, and let the mixture simmer for 3-4 minutes until slightly thickened.

  • 6

    Fill the zucchini boats with the turkey mixture, then sprinkle low-fat mozzarella cheese evenly on top.

  • 7

    Place the stuffed zucchini boats on a baking tray and bake in the preheated oven for 18-20 minutes, or until the zucchini is tender and the cheese has melted.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Savory Lean Ground Turkey Stuffed Zucchini Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Zucchini Boats

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Zucchini Boats

Enjoy these delectable zucchini boats filled with lean ground turkey, fresh vegetables, and a touch of low-fat mozzarella cheese. This dish bursts with layered flavors from garlic, onions, and tomatoes, perfectly roasted to achieve tender zucchini shells and a savory filling. A wholesome, balanced meal great for breakfast, lunch, or dinner.

NUTRITION

353kcal
Protein
44g
Fat
15.4g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/4 cup chopped Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1/4 cup shredded Low-Fat Mozzarella Cheese

1.5 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini in half lengthwise and carefully scoop out the center pulp to create boats, leaving a thin border to hold the filling.

  • 3

    Heat olive oil in a skillet over medium heat and sauté the chopped onion until translucent. Add minced garlic and cook until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until it's browned and nearly cooked through.

  • 5

    Stir in the diced tomatoes, season with salt and pepper, and let the mixture simmer for 3-4 minutes until slightly thickened.

  • 6

    Fill the zucchini boats with the turkey mixture, then sprinkle low-fat mozzarella cheese evenly on top.

  • 7

    Place the stuffed zucchini boats on a baking tray and bake in the preheated oven for 18-20 minutes, or until the zucchini is tender and the cheese has melted.

  • 8

    Remove from the oven, let cool slightly, and serve warm.