Name: Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt; 100g Mixed Berries; 0.5 tbsp Chia Seeds; 2 tbsp Honey; 14g Unsweetened Coconut Flakes

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Enjoy a refreshing and nutritious Greek yogurt parfait featuring tangy nonfat Greek yogurt layered with a burst of mixed berries, lightly sprinkled with chia seeds and unsweetened coconut flakes, and sweetened with a drizzle of honey. This parfait provides an energizing start to your day with a balance of creamy texture, fruity juiciness, and a hint of tropical crunch.

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NUTRITION

Protein

17g

Fat

11g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

100g Mixed Berries

0.5 tbsp Chia Seeds

2 tbsp Honey

14g Unsweetened Coconut Flakes

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the mixed berries evenly on top of the yogurt.
3
Sprinkle the chia seeds over the berries.
4
Drizzle the honey evenly across the layers.
5
Finish with a topping of unsweetened coconut flakes for added texture and a hint of tropical flavor.
6
Serve immediately and enjoy this refreshing, nutrient-packed breakfast parfait.