Lean Ground Turkey Spaghetti with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Roasted Vegetables

Enjoy a light and vibrant plate featuring lean ground turkey sautéed with a medley of roasted vegetables, tossed with whole wheat spaghetti. This dish offers a balanced harmony of lean protein and nutrient-rich veggies, making it a hearty yet healthful choice for dinner.

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NUTRITION

401kcal
Protein
32.6g
Fat
10.3g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti, cooked

1 medium Zucchini

1 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the zucchini and red bell pepper, and halve the cherry tomatoes. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until they are tender and slightly charred.

  • 4

    Meanwhile, in a skillet, heat a small drizzle of olive oil over medium heat and sauté the minced garlic for about 30 seconds.

  • 5

    Add the lean ground turkey to the skillet and cook for 5-7 minutes until browned and fully cooked, seasoning with salt and pepper.

  • 6

    In a separate pot, heat the cooked whole wheat spaghetti if needed, or combine directly if already warm.

  • 7

    Mix the roasted vegetables and sautéed turkey with the spaghetti, stirring gently to combine all flavors.

  • 8

    Plate the dish and adjust seasoning with additional salt and pepper if desired.

Lean Ground Turkey Spaghetti with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Roasted Vegetables

Enjoy a light and vibrant plate featuring lean ground turkey sautéed with a medley of roasted vegetables, tossed with whole wheat spaghetti. This dish offers a balanced harmony of lean protein and nutrient-rich veggies, making it a hearty yet healthful choice for dinner.

NUTRITION

401kcal
Protein
32.6g
Fat
10.3g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti, cooked

1 medium Zucchini

1 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the zucchini and red bell pepper, and halve the cherry tomatoes. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until they are tender and slightly charred.

  • 4

    Meanwhile, in a skillet, heat a small drizzle of olive oil over medium heat and sauté the minced garlic for about 30 seconds.

  • 5

    Add the lean ground turkey to the skillet and cook for 5-7 minutes until browned and fully cooked, seasoning with salt and pepper.

  • 6

    In a separate pot, heat the cooked whole wheat spaghetti if needed, or combine directly if already warm.

  • 7

    Mix the roasted vegetables and sautéed turkey with the spaghetti, stirring gently to combine all flavors.

  • 8

    Plate the dish and adjust seasoning with additional salt and pepper if desired.