YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of perfectly grilled chicken paired with tender roasted broccoli and fluffy quinoa. This beautifully balanced lunch brings together lean protein, vibrant veggies, and a hearty whole grain, all lightly enhanced with a drizzle of olive oil for an extra layer of flavor.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
1/2 cup cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and any desired herbs.
Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender with slight crisp edges.
Prepare quinoa as per package instructions, typically simmering for about 15 minutes until fluffy.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced lunch.