Name: Creamy Cinnamon Apple Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 medium Apple, sliced; 3 Egg Whites; 1/2 cup Nonfat Greek Yogurt; 1/2 cup Skim Milk; 1 tsp Cinnamon Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Apple Baked Oatmeal

Savor the warmth of cinnamon and the natural sweetness of apples in this baked oatmeal that’s both creamy and filling. Infused with egg whites, nonfat Greek yogurt, and skim milk, this dish promises a balanced start to your day, delivering a delightful mix of textures and flavors.

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NUTRITION

Protein

31.9g

Fat

3.6g

Carbs

65.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, sliced

3 Egg Whites

1/2 cup Nonfat Greek Yogurt

1/2 cup Skim Milk

1 tsp Cinnamon Powder

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
2
In a mixing bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, and skim milk. Stir well until the mixture is smooth and cohesive.
3
Fold in thinly sliced apples and sprinkle in the cinnamon powder, ensuring an even distribution throughout the mixture.
4
Pour the mixture into the prepared baking dish, smoothing the top for even baking.
5
Bake in the preheated oven for 25-30 minutes or until the oatmeal is set and the edges turn slightly golden.
6
Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm for a comforting and protein-packed meal.