Lean Ground Beef and Veggie Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Veggie Skillet with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Skillet with Fresh Herbs

Savor a hearty skillet featuring lean ground beef cooked to perfection with a medley of colorful bell pepper, zucchini, and sweet onion. Enhanced with a sprinkle of fresh spinach and fragrant garlic, this dish is finished with bright, fresh parsley. A wholesome, nutrient-packed meal ideal for breakfast, lunch, or dinner that delivers robust flavor and nourishing goodness.

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NUTRITION

400kcal
Protein
39.8g
Fat
20.1g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Red Bell Pepper, chopped

1/2 cup Zucchini, diced

1/4 cup Yellow Onion, diced

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add minced garlic and diced yellow onion, sauté until they become soft and fragrant, about 2-3 minutes.

  • 3

    Crumble in the lean ground beef and cook until it is browned and cooked through, breaking it up with a spatula as it cooks.

  • 4

    Stir in the chopped red bell pepper and diced zucchini, cooking for an additional 4-5 minutes until the vegetables are tender but still crisp.

  • 5

    Fold in the fresh spinach, allowing it to wilt slightly, then sprinkle chopped fresh parsley over the top.

  • 6

    Season with salt and pepper to taste, and serve hot.

Lean Ground Beef and Veggie Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Veggie Skillet with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Skillet with Fresh Herbs

Savor a hearty skillet featuring lean ground beef cooked to perfection with a medley of colorful bell pepper, zucchini, and sweet onion. Enhanced with a sprinkle of fresh spinach and fragrant garlic, this dish is finished with bright, fresh parsley. A wholesome, nutrient-packed meal ideal for breakfast, lunch, or dinner that delivers robust flavor and nourishing goodness.

NUTRITION

400kcal
Protein
39.8g
Fat
20.1g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Red Bell Pepper, chopped

1/2 cup Zucchini, diced

1/4 cup Yellow Onion, diced

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add minced garlic and diced yellow onion, sauté until they become soft and fragrant, about 2-3 minutes.

  • 3

    Crumble in the lean ground beef and cook until it is browned and cooked through, breaking it up with a spatula as it cooks.

  • 4

    Stir in the chopped red bell pepper and diced zucchini, cooking for an additional 4-5 minutes until the vegetables are tender but still crisp.

  • 5

    Fold in the fresh spinach, allowing it to wilt slightly, then sprinkle chopped fresh parsley over the top.

  • 6

    Season with salt and pepper to taste, and serve hot.