Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (227g); 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 teaspoon Chia Seeds (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert featuring a velvety blend of non-fat Greek yogurt and vanilla whey protein, perfectly balanced with a drizzle of honey, a sprinkle of chia seeds, and a burst of fresh mixed berries. This mousse is a refreshing treat that delights the senses while delivering clean nutrients.

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NUTRITION

Protein

42.5g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (227g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.
2
Gently fold in the mixed berries to distribute them evenly without breaking them down.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture; stir lightly to ensure all ingredients are blended.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy your silky, nutrient-packed dessert!