Spicy Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Beef and Veggie Skillet

Enjoy a vibrant skillet dish bursting with bold flavors and healthy ingredients. Lean ground beef and a medley of fresh veggies are sautéed with a kick of jalapeño and aromatic spices for a hearty and satisfying meal that's perfect any time of day.

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NUTRITION

389kcal
Protein
36.7g
Fat
20.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 large Egg

1/2 medium Bell Pepper

1/2 medium Onion

1/2 medium Zucchini

1/2 cup Diced Tomatoes

1 small Jalapeño

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the ground beef and cook, breaking it apart with a spatula, until it begins to brown.

  • 3

    Stir in the chopped onion, bell pepper, zucchini, and jalapeño. Sauté the vegetables with the beef until they begin to soften, about 4-5 minutes.

  • 4

    Add the diced tomatoes and continue to cook until the mixture is heated through and the veggies are tender, about 3 minutes.

  • 5

    Push the mixture to one side of the skillet and crack the egg into the empty space. Allow it to cook to your desired doneness, then gently stir it into the beef and veggies.

  • 6

    Season the skillet with salt, pepper, and additional spices of your choice for extra heat if desired.

  • 7

    Serve hot and enjoy this nutritious and spicy skillet meal.

Spicy Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Beef and Veggie Skillet

Enjoy a vibrant skillet dish bursting with bold flavors and healthy ingredients. Lean ground beef and a medley of fresh veggies are sautéed with a kick of jalapeño and aromatic spices for a hearty and satisfying meal that's perfect any time of day.

NUTRITION

389kcal
Protein
36.7g
Fat
20.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 large Egg

1/2 medium Bell Pepper

1/2 medium Onion

1/2 medium Zucchini

1/2 cup Diced Tomatoes

1 small Jalapeño

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the ground beef and cook, breaking it apart with a spatula, until it begins to brown.

  • 3

    Stir in the chopped onion, bell pepper, zucchini, and jalapeño. Sauté the vegetables with the beef until they begin to soften, about 4-5 minutes.

  • 4

    Add the diced tomatoes and continue to cook until the mixture is heated through and the veggies are tender, about 3 minutes.

  • 5

    Push the mixture to one side of the skillet and crack the egg into the empty space. Allow it to cook to your desired doneness, then gently stir it into the beef and veggies.

  • 6

    Season the skillet with salt, pepper, and additional spices of your choice for extra heat if desired.

  • 7

    Serve hot and enjoy this nutritious and spicy skillet meal.