Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A refreshingly light and silky pudding that combines the creamy texture of nonfat Greek yogurt with the boost of whey protein and a hint of tang from cottage cheese, topped with fresh blueberries. This dessert is perfectly balanced to satisfy your sweet cravings while delivering a high-protein punch.

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NUTRITION

322kcal
Protein
55.5g
Fat
2.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1/4 cup Low-Fat Cottage Cheese (~60g)

1/2 cup Blueberries (~75g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and low-fat cottage cheese.

  • 2

    Use a whisk or fork to mix vigorously until the ingredients are completely blended and the mixture is smooth.

  • 3

    Fold in the fresh blueberries gently to incorporate without breaking them up.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow it to set and chill before serving.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A refreshingly light and silky pudding that combines the creamy texture of nonfat Greek yogurt with the boost of whey protein and a hint of tang from cottage cheese, topped with fresh blueberries. This dessert is perfectly balanced to satisfy your sweet cravings while delivering a high-protein punch.

NUTRITION

322kcal
Protein
55.5g
Fat
2.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1/4 cup Low-Fat Cottage Cheese (~60g)

1/2 cup Blueberries (~75g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and low-fat cottage cheese.

  • 2

    Use a whisk or fork to mix vigorously until the ingredients are completely blended and the mixture is smooth.

  • 3

    Fold in the fresh blueberries gently to incorporate without breaking them up.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow it to set and chill before serving.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.