Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast served over a bed of fluffy quinoa and a generous serving of roasted broccoli drizzled with a hint of olive oil for extra richness. This dish brings together a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens with a subtle, aromatic finish.

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NUTRITION

367kcal
Protein
37.5g
Fat
12.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your chosen herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions; typically, bring water and quinoa to a boil, then simmer until water is absorbed.

  • 5

    Steam the broccoli lightly for 3-4 minutes until just tender, then toss with olive oil, salt, and pepper.

  • 6

    For extra flavor, finish the broccoli in a preheated oven at 400°F for 5-7 minutes to roast slightly, if desired.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast served over a bed of fluffy quinoa and a generous serving of roasted broccoli drizzled with a hint of olive oil for extra richness. This dish brings together a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens with a subtle, aromatic finish.

NUTRITION

367kcal
Protein
37.5g
Fat
12.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your chosen herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions; typically, bring water and quinoa to a boil, then simmer until water is absorbed.

  • 5

    Steam the broccoli lightly for 3-4 minutes until just tender, then toss with olive oil, salt, and pepper.

  • 6

    For extra flavor, finish the broccoli in a preheated oven at 400°F for 5-7 minutes to roast slightly, if desired.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side. Serve warm.