Hearty Cabbage and Kale Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cabbage and Kale Soup

YOUR SOLIN GENERATED RECIPE

Hearty Cabbage and Kale Soup

Enjoy a warm, comforting bowl of Hearty Cabbage and Kale Soup infused with tender chicken breast, nutrient-packed greens, and aromatic vegetables. This soup perfectly balances a robust flavor profile with light seasoning, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

365kcal
Protein
41.4g
Fat
9.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1 cup chopped Kale

1 medium Carrot

1 stalk Celery

1 small Onion

2 cloves Garlic

1 cup Chicken Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add diced onion, minced garlic, chopped celery, and sliced carrot. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Cube the chicken breast and add to the saucepan; cook until lightly browned on all sides.

  • 4

    Stir in the shredded cabbage and chopped kale, allowing them to wilt slightly.

  • 5

    Pour in the chicken broth and bring the mixture to a simmer. Let it cook gently for about 10-12 minutes to meld the flavors.

  • 6

    Season with salt and pepper to taste, and serve hot.

Hearty Cabbage and Kale Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cabbage and Kale Soup

YOUR SOLIN GENERATED RECIPE

Hearty Cabbage and Kale Soup

Enjoy a warm, comforting bowl of Hearty Cabbage and Kale Soup infused with tender chicken breast, nutrient-packed greens, and aromatic vegetables. This soup perfectly balances a robust flavor profile with light seasoning, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

365kcal
Protein
41.4g
Fat
9.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1 cup chopped Kale

1 medium Carrot

1 stalk Celery

1 small Onion

2 cloves Garlic

1 cup Chicken Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add diced onion, minced garlic, chopped celery, and sliced carrot. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Cube the chicken breast and add to the saucepan; cook until lightly browned on all sides.

  • 4

    Stir in the shredded cabbage and chopped kale, allowing them to wilt slightly.

  • 5

    Pour in the chicken broth and bring the mixture to a simmer. Let it cook gently for about 10-12 minutes to meld the flavors.

  • 6

    Season with salt and pepper to taste, and serve hot.