Crispy Baked Orange Chicken with Sticky Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Sticky Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Sticky Glaze

Enjoy a balanced twist on classic orange chicken featuring tender, baked chicken breast with a crispy almond flour coating, drizzled with a tangy and sweet orange glaze. This dish is light yet satisfying, perfect for a health-conscious meal loaded with vibrant flavor and a satisfying crunch.

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NUTRITION

410kcal
Protein
48.7g
Fat
14.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Skinless)

20 grams Almond Flour

1/4 cup Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ground Ginger

1 tsp Cornstarch

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the almond flour, garlic powder, ground ginger, a pinch of salt, and black pepper.

  • 3

    Pat the chicken breast dry and coat evenly in the almond flour mixture, gently pressing the coating onto the surface.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20 minutes, flipping halfway through for even crispness.

  • 5

    While the chicken bakes, prepare the sticky glaze. In a small saucepan, mix the orange juice and honey. Dissolve the cornstarch in a small splash of water and stir into the saucepan.

  • 6

    Bring the mixture to a gentle simmer over medium heat and stir constantly until the glaze thickens, about 3-5 minutes.

  • 7

    During the last 5 minutes of baking, brush a generous amount of the orange glaze over the chicken so it can absorb the sticky sweetness.

  • 8

    Remove the chicken from the oven once crispy and fully cooked. Let it rest for a couple of minutes before serving.

Crispy Baked Orange Chicken with Sticky Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Sticky Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Sticky Glaze

Enjoy a balanced twist on classic orange chicken featuring tender, baked chicken breast with a crispy almond flour coating, drizzled with a tangy and sweet orange glaze. This dish is light yet satisfying, perfect for a health-conscious meal loaded with vibrant flavor and a satisfying crunch.

NUTRITION

410kcal
Protein
48.7g
Fat
14.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Skinless)

20 grams Almond Flour

1/4 cup Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ground Ginger

1 tsp Cornstarch

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the almond flour, garlic powder, ground ginger, a pinch of salt, and black pepper.

  • 3

    Pat the chicken breast dry and coat evenly in the almond flour mixture, gently pressing the coating onto the surface.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20 minutes, flipping halfway through for even crispness.

  • 5

    While the chicken bakes, prepare the sticky glaze. In a small saucepan, mix the orange juice and honey. Dissolve the cornstarch in a small splash of water and stir into the saucepan.

  • 6

    Bring the mixture to a gentle simmer over medium heat and stir constantly until the glaze thickens, about 3-5 minutes.

  • 7

    During the last 5 minutes of baking, brush a generous amount of the orange glaze over the chicken so it can absorb the sticky sweetness.

  • 8

    Remove the chicken from the oven once crispy and fully cooked. Let it rest for a couple of minutes before serving.