Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and crisp, roasted broccoli tossed in a hint of olive oil. This meal is designed to deliver a satisfying bite with layers of texture and a fresh, savory finish—a simple yet delicious way to refuel your body.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Assemble the plate by placing the cooked quinoa as a base, topping with the grilled chicken, and serving the roasted broccoli on the side.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and crisp, roasted broccoli tossed in a hint of olive oil. This meal is designed to deliver a satisfying bite with layers of texture and a fresh, savory finish—a simple yet delicious way to refuel your body.

NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Assemble the plate by placing the cooked quinoa as a base, topping with the grilled chicken, and serving the roasted broccoli on the side.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed lunch.